Barb's Blog


  • 7/11/2019 02:19 PM

My purpose becomes clearer to me the higher I go up the mountain, towards the summit.

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  • 7/3/2019 12:04 PM

As we become more aware as a people, we realize we have an inalienable right to choose the quality of our lives, even if we have to work to make a living.

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  • 7/2/2019 12:48 PM

To continue as an independent business owner, you must use your time and energy wisely. Read on to learn more about my journey to better business time management.

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  • 6/28/2019 12:24 AM

Maintaining healthy social ties during your senior years is vital to mental health. Barb shares her adventures with a vibrant LGBT retirement group Rainbow Family.

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  • 6/22/2019 01:01 PM

I've begun reaching out to health care companies wise and caring enough who are ready to give their managers the help they need to be their best.

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  • 6/17/2019 05:03 PM

Therapy doesn't have to be a painful experience, at least not all of it. In fact, therapy has helped me survive and sometimes even thrive in today's stressed out world.

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  • 6/17/2019 02:07 PM

One hundred years from now humans will look back at how we deal with obesity now and shake their heads in sad disbelief.

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  • 6/17/2019 01:05 PM

Many of our politicians and employers are in denial of a big fact: jobs today are THE biggest source of emotional stress. So what can you do to 'fight back'. Let's discuss.

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  • 6/11/2019 11:58 AM

Now in my 50's, I've made a new commitment to myself to live a happier, healthier life. Part of doing so is taking back my schedule and most importantly my pace of living. Here's how I am doing.

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  • 6/4/2019 12:36 PM

According to sleep experts, one in three Americans is sleep deprived. The rate may be even higher amongst those 50 and above.

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  • 6/4/2019 12:16 PM

Too many companies and employers treat workers like machines, whether they realize it or not. When you are over 50, you can't work as long and as intensely as you once did.

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  • 6/1/2019 01:59 PM

Researchers have found that Facebook users tend to be one of four types. Which are you?

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