Barb's Blog


To continue as an independent business owner, you must use your time and energy wisely. Read on to learn more about my journey to better business time management.

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Maintaining healthy social ties during your senior years is vital to mental health. Barb shares her adventures with a vibrant LGBT retirement group Rainbow Family.

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I've begun reaching out to health care companies wise and caring enough who are ready to give their managers the help they need to be their best.

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Therapy doesn't have to be a painful experience, at least not all of it. In fact, therapy has helped me survive and sometimes even thrive in today's stressed out world.

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One hundred years from now humans will look back at how we deal with obesity now and shake their heads in sad disbelief.

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Many of our politicians and employers are in denial of a big fact: jobs today are THE biggest source of emotional stress. So what can you do to 'fight back'. Let's discuss.

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Now in my 50's, I've made a new commitment to myself to live a happier, healthier life. Part of doing so is taking back my schedule and most importantly my pace of living. Here's how I am doing.

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According to sleep experts, one in three Americans is sleep deprived. The rate may be even higher amongst those 50 and above.

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Too many companies and employers treat workers like machines, whether they realize it or not. When you are over 50, you can't work as long and as intensely as you once did.

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Researchers have found that Facebook users tend to be one of four types. Which are you?

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The gay rights you enjoy today exist because our elders fought for it. I was part of the fight too.

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Bored? Read on, I think you'll be pleasantly surprised what my solution is.

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